Dieter Lange in 7 servings
Master class »Become a winner« with Dieter Lange
DAY 1 | understand mind
reflection exercises
Tip: Take your notebook or a piece of paper and answer the following questions honestly and thoroughly. This is the only way to get the most out of the master class!
- How did you ensure your survival and nurturing as a child?
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What survival strategy have you developed?
At a glance
- Your mind is a recorder. The purpose of all records is to ensure your survival.
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You want to be right with everything you record. But everyone else too.
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The ego is therefore the mind that fights for its survival.
DAY 2 | define ego
reflection exercises
Tip: Take your notebook or a piece of paper and answer the following questions honestly and thoroughly. This is the only way to get the most out of the master class!
- What do you identify with? Write down at least 10 identities!
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What external stimulus do you automatically respond to over and over again?
At a glance
- We are not who we think we are. You are not really how you define your personality.
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You can only become aware of this when you are outside the thought system.
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Your “I” is a stimulus-response mechanism. Every push of a button influences you.
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DAY 3 | Turn off autopilot
reflection exercises
Tip: Take your notebook or a piece of paper and answer the following questions honestly and thoroughly. This is the only way to get the most out of the master class!
- What are you angry about? What exactly kills your happiness?
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Which people have an enormous influence on your quality of life?
At a glance
- Only when you can no longer be divided into all possible facets are you yourself.
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Self-responsibility means giving an answer to life and not just reacting.
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Events are meaningless until you evaluate them. Happiness is accepting what is.
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DAY 4 | see through thoughts
reflection exercises
Tip: Take your notebook or a piece of paper and answer the following questions honestly and thoroughly. This is the only way to get the most out of the master class!
- What problems do you keep coming up with?
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Write down what benefits your 3 biggest problems could have:
At a glance
- Expectation, hope, desires and fears distort perception – create feelings.
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Disappointment is the end of delusion – a misplaced expectation.
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Nothing and nobody can make you happy. You can only be perfectly happy.
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DAY 5 | make decision
reflection exercises
Tip: Take your notebook or a piece of paper and answer the following questions honestly and thoroughly. This is the only way to get the most out of the master class!
- Does it matter what you choose or that you choose? What do you think?
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Can you make the right decision? Or not decide at all?
At a glance
- Everything in life you do only for yourself. You never do anything for others – even if it looks like it.
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“I can’t” is always a lie. Not being able is just an excuse. Not wanting is the real reason.
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You make all decisions after considering what price you are willing to pay.
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DAY 6 | play life
reflection exercises
Tip: Take your notebook or a piece of paper and answer the following questions honestly and thoroughly. This is the only way to get the most out of the master class!
- What are you no longer interested in? Where would new rules of the game have to come from?
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Which pitches have you never actually set foot on, but would like to?
At a glance
- You entered all the springs of life voluntarily. You have weighed and made your decision.
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Don’t break the rules of the game, but demand new ones. Otherwise, get off the horse when it’s dead.
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Wherever you go through life, decide: Love it, change it or leave it.
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DAY 7 | be winner
reflection exercises
Tip: Take your notebook or a piece of paper and answer the following questions honestly and thoroughly. This is the only way to get the most out of the master class!
- When and where do you carelessly think negatively about yourself?
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Go through life with the knowledge from this course. what do you find out
At a glance
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Your attitude determines thoughts, feelings, actions. This is how your personality is created.
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You often carelessly think negatively about yourself. Win your inner game – it will be reflected on the outside.
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Negative beliefs are written all over your face. Stop believing in it.